Journals

April 4, 2018

My Food Journal

I keep track of about EVERYTHING…. because I’m data driven… I think secrets are held in the everyday, mundane information that no one else notices.  Anyway,  I try to figure myself out by keeping track of the food I eat.. and how it influences my weight, mood and how I feel about myself.  These ultimately effect the decisions I make on a daily basis… The spreadsheet is within a frame,  so if you are on a mobile device, ...

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