I keep track of about EVERYTHING…. because I’m data driven… I think secrets are held in the everyday, mundane information that no one else notices.  Anyway,  I try to figure myself out by keeping track of the food I eat.. and how it influences my weight, mood and how I feel about myself.  These ultimately effect the decisions I make on a daily basis…

The spreadsheet is within a frame,  so if you are on a mobile device,  you may need to scroll from left to right to see the other fields such as date, notes and location.   Because it’s in a frame,  you also may need to wait a few seconds for it to fully load. 

You may also find inspiration in the projects, databases and research I share on my Proj|DB|Rsch Page. 

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