meditation

August 10, 2020

I’m Watching “Hypnosis for Inner Peace (15 Minute Guided Meditation, Music Relax Mind Body Anxiety Calm)” on YouTube

If you are feeling stressed and have anxiety over all the uncertainty in the world, this may help. It helps me a lot.

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August 5, 2020

I’m Watching “Meditation for Calm Mind Detachment | Breathing Relaxation for Overthinking & Anxiety” on YouTube

I highly recommend you subscribe to his channel. It can be challenging, but if you can stay focused and commit to it, meditation helps calm your mind tremendously!

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